The Cadillac is the most versatile piece of Pilates equipment — supportive enough for post-rehabilitation, dynamic enough for advanced clients, and indispensable for the modifications that serve real bodies. PAI demystifies the Cadillac so you can use its full range from your first session.

• Format: Live · Hybrid
• Prerequisite: ABC
• Accreditation: Part of ITTAP Comprehensive Accreditation
• Tuition: Contact your satellite center

The Chair is one of the most underused (and polarizing!) pieces in the Pilates studio — but one of the most powerful. PAI teaches you the leverage logic and body mechanics that turn the Chair from an afterthought into an indispensable tool for clients of every demographic and fitness level.

• Format: Live · Hybrid
• Prerequisite: ABC
• Accreditation: Part of ITTAP Comprehensive Accreditation
• Tuition: Contact your satellite center

APB I covers the first three tiers of the Arc Barrel, Spine Corrector, and Ladder Barrel — and the logic behind when to choose each one for each client and session. Barrels can make a mat class more inclusive or add a core-strengthening challenge to a private lesson. APB I completes the All Populations I Comprehensive Curriculum.

• Format: Live · Hybrid
• Prerequisite: ABC + at least one other All Populations I apparatus course
• Accreditation: Part of ITTAP Comprehensive Accreditation
• Tuition: Contact your satellite center

APM I covers the first three tiers of the PAI 5-Tier Progressive System on the Mat — the Beginner, Advanced Beginner, and Intermediate repertoire that prepares you to confidently teach the vast majority of clients who walk into a real studio.

Most PAI students take APM I as their first apparatus course because Mat work underlies everything else you’ll teach. Every course includes substantial practice teaching under Master Trainer guidance — because PAI graduates leave training ready to teach, not just ready to demonstrate.

Available live at PAI satellite centers worldwide, virtually, or in hybrid format. ABC is a prerequisite for all All Populations I courses.

• Format: Live · Virtual · Hybrid
• Prerequisite: ABC
• Accreditation: ITTAP Accredited
• Tuition: Contact your satellite center

APR I covers the first three tiers of the Reformer repertoire — the work that prepares you to lead group Reformer classes and private sessions from day one of your practice.

Spring logic, transitions, foot positioning, and the modifications that make the Reformer accessible for every client from the deconditioned to the athlete. PAI graduates leave APR I ready to lead group Reformer classes AND private sessions.

• Format: Live · Hybrid
• Prerequisite: ABC
• Accreditation: ITTAP Accredited
• Tuition: Contact your satellite center