Tier 1 · Foundations

Movement science before apparatus — 100% online.

18 Pre-Approved CECs · ACE · NASM · AFAA · NPCP 100% Online · Self-Paced · Available Worldwide

The "One and Done" Continuing Education & Prerequisite Foundation

ABC provides 18 full hours of accredited CECs—more than covering the typical 2-year renewal requirements for fitness professionals in a single course. It serves as both the mandatory prerequisite for all PAI certifications and the gold-standard anatomy & cueing refresher for movement professionals globally.

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Full video lectures and practical demonstration by PAI co-founders Katherine and Kimberly Corp with English audio and synchronized English subtitles.

💡 Tip: Select any language above to switch synchronized subtitles in real-time.

Overview

ABC is your entry into the PAI educator pathway. Study anatomy, biomechanics, and conditioning online at your pace, with faculty support and structured assessments.

Group Price:: From $599 online
Duration:: Self-paced (approx. 20 hrs)
Prerequisite:: None
Level:: All Levels
Apparatus:: Mat
Format:: Virtual

ABC — Anatomy, Biomechanics & Cueing for Posture, Form & Alignment

The "One and Done" Continuing Education & Prerequisite Foundation

🎬 Watch Course Trailer with Subtitles:

Overview

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