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Master Trainers: Margaret Virden, Kristy McKinney
Master Trainer: Sondra Puorro
Master Trainer: Gerda Ergul
Master Trainers: Janine Colson, Lucy Somers
Master Trainer: Anne Bishop
Master Trainer: Shari Barta
Master Trainer: Stella Almblade
Master Trainer: Carmen Radice
Master Trainer: Hale Kildioglu
Master Trainer: Jean Keese
Master Trainers: Jillian Rothenberg, Sarah Rapaport, Anne Idelson
Master Trainer: Jillian Rothenberg
Master Trainer: Chandler Moore Sander
Master Trainer: Jillian Rothenberg
Master Trainer: Wendy Zimmerman
Master Trainer: Barbara Rosamilia
Master Trainer: Marlena Baylinson
Master Trainer: Emma Farmer
Master Trainers: Michele Martino, Karen Ricchio, Brittany Edwards

Master Trainer: Akiko Makino

Master Trainer: Jillian Rothenberg
Master Trainers: Lesley Clayton, Keri Heye,
Barbara Kiss
Master Trainer: Kaarin Shipitko
Master Trainer: Jenny Boehmer
Master Trainer: Fiona Hermanutz
Master Trainer: Abdullah Ansoy
Master Trainer: Ping Yang
Master Trainer: Hakan Errol
Master Trainer: Catherine Klaffer
Master Trainer: Morven Wegener
Master Trainer: Morven Wegener, Candice Reay
Master Trainer: Taru Chaddha
Master Trainer: Charles
Master Trainer: Yasuko Katoh
Master Trainer: Hikaru Koyanagi
Master Trainer: Yoshihiro Abe
Master Trainer: Taeko Farthing
Master Trainer: Nao Omi
Master Trainer: Eri Asai
SilkSuspension(tm) Master Trainers: Yuki Tanaka, Shoko Nakajima, Satoko
SilkSuspension(tm) Master Trainers: Junko Sakurai
Master Trainers: Morven Wegener, Erick Mendoza, Katrina Santos, Christian Almeida, Yumi Takano
Fundamental Execution of Each Exercise
Anatomy and biomechanics of each exercise
Exercise modifications, including regressions and progressions
Cueing and correcting skills
Creating workouts for all ages, genders and fitness levels
Teaching Group Classes
Teaching Private Sessions
This course reviews the structures (bones, muscles, joints, etc.) that form the support of the human body. An emphasis will be placed on "ideal" posture and "ideal" biomechanics of each joint while helping students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this course is invaluable in helping you provide lasting results for your clients and increase your marketability.


What makes great buildings?
Great foundations!
This course teaches the first three tiers of the Pilates Mat repertoire and how to modify exercises for all age groups and fitness levels.
Emphasis is placed on balancing spinal movements and target muscles for both variety and systematic progression. Students will learn when and how to progress clients safely and effectively.
Students leave the course confident and capable of creating safe and dynamic workouts for today’s diverse clientele.
This course teaches students the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediate, All Populations Reformer also teaches the "physics" of the reformer so that students understand both the way the reformer operates and the safety concerns. Emphasis is placed on the differences between Pilates machine work versus regular gym equipment so that instructors are prepared to meet the needs of clients from all backgrounds.


This course teaches students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is an excellent piece of equipment on which to focus on isolated joint movements to strengthen the joint properly and correct faulty movement habits. Emphasis will be placed on the benefits of Cadillac exercises as stepping stones to more challenging exercises.
This course teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the many merits of the chair and how to integrate this often under-used piece of equipment into clients' workout routines.


This course must be preceded by the All Populations Mat course. Students will learn the first three tiers of exercises on the spine corrector and ladder barrel, and, more importantly, how to incorporate the barrel into a client's workout, and use it as a support or a challenge, depending on the exercise.
This course teaches the last two tiers of the full Pilates Mat repertoire, a necessity for students pursuing full Pilates certification with the National Pilates Certification Program (NPCP). Students learn how to assess when a client is ready to be challenged and then how to progress the client safely and effectively.


This course teaches students the Reformer exercises needed to be ready to customize workouts for all ages and fitness levels. Covering the first three tiers, Fundamental through Intermediate, All Populations Reformer also teaches the "physics" of the reformer so that students understand both the way the reformer operates and the safety concerns. Emphasis is placed on the differences between Pilates machine work versus regular gym equipment so that instructors are prepared to meet the needs of clients from all backgrounds.
Building on the previous course, this course teaches the final two tiers in the full Cadillac repertoire so you may challenge your clients safely and effectively. Some of these exercises challenge core strength significantly. Thus students will be taught the "benchmarks" for assessing when to progress a client.


This course builds on the material learned in the All Populations Chair l course, adding the final two tiers of the full repertoire.Students will not only learn the new exercises, but also how to progress their clients carefully, delivering optimal results in strength and control.
This course builds on the material learned in the All Populations Barrels l course, adding the final two tiers of the full repertoire. Students will learn how to use these exercises to challenge both their core strength and their own body awareness and control.

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